The Understory
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🌳Why The Understory?
🌳Why The Understory?
In the forest, the understory is where quieter growth takes place.
It doesn’t grab the spotlight —
but it’s where the conditions for real change begin.
This session honours that same idea:
meaningful shifts often happen beneath the surface, when you’re not trying to force them.
This 90-minute 1:1 session gives you space to think clearly, speak honestly, and reconnect with what matters
— without pressure, without performance.
Call it a recalibration. A life audit. A pause that shifts things.
I call it The Understory.
You’ll call it what you needed.
This 90-minute 1:1 session gives you space to think clearly, speak honestly, and reconnect with what matters
— without pressure, without performance.
Call it a recalibration. A life audit. A pause that shifts things.
I call it The Understory.
You’ll call it what you needed.
What to Expect
🌿 We begin with where you are — no agenda, just presence
What to Expect
🌿 We begin with where you are — no agenda, just presence
🌿 It’s not coaching or consultancy as you know it
🌿 It’s an unhurried conversation, gently held, deeply rooted
🌿 We won’t try to cover everything. We’ll go where the energy is — and trust that’s enough
“The Understory gave me the words for something I’d felt for years but never been able to name.”
What You'll Leave With
What You'll Leave With
✨ A clearer sense of what’s true for you right now
✨ A clearer sense of what’s true for you right now
✨ Language for something you’ve been feeling but couldn’t name
✨ Language for something you’ve been feeling but couldn’t name
✨ A hand-drawn Treeprint that reflects what’s emerged
✨ A hand-drawn Treeprint that reflects what’s emerged
✨ A few threads to follow — not a fixed plan
✨ A few threads to follow — not a fixed plan
The Details
The Details
- In-person (Sussex) or online
- Guided by the Treeprint visual framework
- A complete experience—no pressure to continue. Just space to begin.
The Investment
The Investment
- £249, which includes:
- 90-minute 1:1 session
- Coffee and cake (if in-person)
- Personalised visual reflection to take away
- Voice note follow-up support
FAQs
FAQs
Do I need to prepare anything?
Nope. Just bring yourself. And maybe a notebook if you like. Everything unfolds in the moment.
Is this a coaching session?
Not in the traditional sense. There’s no performance, no pressure, and no fixed agenda. It’s a rooted conversation, guided gently by the Treeprint map.
What if I don’t know what I need?
That’s exactly what this space is for. You don’t need answers to arrive—you just need to arrive.
Where does it take place?
Ideally in-person (indoors or outdoors). Online sessions are also available.
What happens after?
You’ll leave with your personal Treeprint and a renewed sense of rhythm.
If something stirs during our time together, you’ll also get a gentle glimpse of what else the Rooted Way holds —
from walking sessions to seasonal gatherings.
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